Community Talk Series: Pelvic Floor Health

Strong, active, changing bodies all rely on a healthy pelvic floor. Whether you’re running trails, lifting weights, navigating hormonal shifts, or simply noticing changes in how your body feels, this talk is for you. Join Pelvic Floor Specialist Emily for an approachable, informative conversation about how the pelvic floor supports movement, breath, strength, and everyday life—through all stages of womanhood. Come curious, leave empowered. Registration is Free but required and questions answered will help target what questions you may have. Tell your friends! This is an event you don’t want to miss!

https://docs.google.com/forms/d/e/1FAIpQLSdsg-x4tl9CLaDvZngXypWiVaLvVRpGujSQkKi52gp2f79x-A/viewform?usp=header